Uwe Giese 30:00 row
5,704
Meters
30:00.0
Time
2:37.7
Pace
304
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 137 |
September 21, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,704 | 2:37.7 | 89 | 608 | 304 | 27 | 107 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 606 | 101 | 28 | 102 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 606 | 101 | 27 | 109 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 27 | 111 |
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Workout Graph
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