Uwe Giese 30:00 row
6,106
Meters
30:00.0
Time
2:27.3
Pace
341
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 136 |
October 24, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 682 | 341 | 28 | 116 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 642 | 107 | 28 | 104 |
| 20:00.0 | 1,994 | 2:30.4 | 103 | 660 | 110 | 28 | 111 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 744 | 124 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.