Uwe Giese 30:00 row
5,966
Meters
30:00.0
Time
2:30.8
Pace
327
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 128 |
November 14, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,966 | 2:30.8 | 102 | 654 | 327 | 28 | 129 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 642 | 107 | 29 | 122 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 660 | 110 | 28 | 131 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 660 | 110 | 28 | 134 |
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Workout Graph
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