Uwe Giese 30:00 row
5,317m
Meters
30:00.0
Time
2:49.2
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
July 18, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,317m | 2:49.2 | 72 | 548 | 24 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 24 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 24 |
| 24:00.0 | 1,067m | 2:48.6 | 73 | 550 | 24 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 24 |