Uwe Giese 30:00 row
5,328m
Meters
30:00.0
Time
2:48.9
Pace
273
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
July 19, 2019 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,328m | 2:48.9 | 73 | 549 | 25 | 98 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 26 | 95 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 25 | 99 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 25 | 97 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 25 | 102 |
| 30:00.0 | 1,057m | 2:50.2 | 71 | 543 | 25 | 101 |