Uwe Giese 30:00 row
5,651m
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
August 16, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,651m | 2:39.2 | 87 | 598 | 25 | 112 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 | 108 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 26 | 112 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 25 | 111 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 26 | 117 |
| 30:00.0 | 1,129m | 2:39.4 | 86 | 597 | 26 | 116 |