Uwe Giese 30:00 row
5,462m
Meters
30:00.0
Time
2:44.7
Pace
282
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
August 18, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,462m | 2:44.7 | 78 | 569 | 25 | 110 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 | 108 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 | 110 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 25 | 110 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 25 | 116 |
| 30:00.0 | 1,075m | 2:47.4 | 75 | 556 | 25 | 110 |