Uwe Giese 30:00 row
5,620m
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
October 02, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620m | 2:40.1 | 85 | 593 | 25 | 106 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 26 | 97 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 25 | 104 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 25 | 105 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 25 | 109 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 26 | 115 |