Uwe Giese 30:00 row
5,555m
Meters
30:00.0
Time
2:42.0
Pace
289
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
October 03, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 24 | 109 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 26 | 102 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 25 | 106 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 24 | 109 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 25 | 113 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 117 |