Uwe Giese 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
October 04, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 26 | 126 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 27 | 110 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 | 115 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 129 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 | 131 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 | 146 |