Uwe Giese 30:00 row
5,597m
Meters
30:00.0
Time
2:40.8
Pace
292
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
October 05, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,597m | 2:40.8 | 84 | 589 | 25 | 106 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 26 | 104 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 | 106 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 25 | 106 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 110 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 | 107 |