Uwe Giese 30:00 row
5,571m
Meters
30:00.0
Time
2:41.5
Pace
289
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
October 06, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,571m | 2:41.5 | 83 | 585 | 25 | 110 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 26 | 109 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 113 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 25 | 108 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 | 113 |
| 30:00.0 | 1,105m | 2:42.8 | 81 | 578 | 24 | 111 |