Uwe Giese 30:00 row
5,464m
Meters
30:00.0
Time
2:44.7
Pace
283
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
October 06, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,464m | 2:44.7 | 78 | 569 | 25 | 102 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 26 | 95 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 25 | 105 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 | 103 |
| 24:00.0 | 1,083m | 2:46.2 | 76 | 562 | 24 | 104 |
| 30:00.0 | 1,078m | 2:46.9 | 75 | 558 | 25 | 104 |