Uwe Giese 30:00 row
5,695m
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
October 21, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,695m | 2:38.0 | 89 | 605 | 25 | 115 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 26 | 114 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 25 | 111 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 25 | 114 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 25 | 118 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 25 | 120 |