Uwe Giese 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
October 24, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 25 | 123 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 26 | 113 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | 116 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 | 123 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 133 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 133 |