Uwe Giese 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
October 25, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 26 | 123 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 119 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 | 124 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 | 123 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 127 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 26 | 125 |