Uwe Giese 30:00 row
5,776m
Meters
30:00.0
Time
2:35.8
Pace
308
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
October 28, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,776m | 2:35.8 | 93 | 618 | 25 | 110 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 | 108 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 | 107 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 | 112 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 25 | 110 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 25 | 114 |