Uwe Giese 30:00 row
5,606m
Meters
30:00.0
Time
2:40.5
Pace
294
Calories
105
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 24 |
Drag Factor | 159 |
October 29, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,606m | 2:40.5 | 85 | 591 | 24 | 105 |
6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 25 | 100 |
12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 105 |
18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 102 |
24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 24 | 110 |
30:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 | 108 |