Uwe Giese 30:00 row
6,140m
Meters
30:00.0
Time
2:26.5
Pace
338
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 156 |
November 01, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140m | 2:26.5 | 111 | 682 | 27 | 120 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 | 113 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 28 | 121 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 | 120 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 123 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 | 127 |