Uwe Giese 30:00 row
6,309m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
November 03, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,309m | 2:22.6 | 121 | 714 | 27 | 125 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 | 116 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 | 124 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 126 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 131 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 132 |