Uwe Giese 30:00 row
6,163
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
November 04, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,163 | 2:26.0 | 112 | 686 | 340 | 26 | 121 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 27 | 118 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 26 | 122 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 26 | 119 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 26 | 122 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 26 | 128 |