Uwe Giese 30:00 row
5,706
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Drag Factor | 153 |
November 04, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,706 | 2:37.7 | 89 | 606 | 301 | 25 | 110 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 27 | 106 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 58 | 26 | 108 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 25 | 111 |
| 24:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 25 | 112 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 61 | 25 | 115 |