Uwe Giese 30:03 row
6,189m
Meters
30:03.0
Time
2:25.6
Pace
345
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
November 16, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,189m | 2:25.6 | 113 | 689 | 26 | 118 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 27 | 111 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 26 | 118 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 26 | 123 |
| 30:03.0 | 4m | 6:15.0 | 7 | 322 | 123 |