Uwe Giese 30:00 row
5,566m
Meters
30:00.0
Time
2:41.6
Pace
290
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
November 21, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,566m | 2:41.6 | 83 | 584 | 25 | 115 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 26 | 111 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 | 115 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 25 | 114 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 | 119 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | 119 |