Uwe Giese 30:00 row
5,568m
Meters
30:00.0
Time
2:41.6
Pace
289
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
November 24, 2019 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,568m | 2:41.6 | 83 | 585 | 25 | 107 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 26 | 103 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 108 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 102 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 25 | 110 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 | 112 |