Uwe Giese 30:00 row
5,730m
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
December 01, 2019 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,730m | 2:37.0 | 90 | 610 | 26 | 116 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 | 110 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 26 | 114 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 26 | 114 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 | 118 |
| 30:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 | 124 |