Uwe Giese 30:00 row
5,614m
Meters
30:00.0
Time
2:40.3
Pace
294
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
December 02, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,614m | 2:40.3 | 85 | 592 | 25 | 112 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 26 | 106 |
| 12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 | 110 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 25 | 110 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 114 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 | 123 |