Uwe Giese 30:57 row
5,708m
Meters
30:57.8
Time
2:42.7
Pace
299
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
December 05, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.8 | 5,708m | 2:42.7 | 81 | 579 | 24 | 114 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 25 | 113 |
| 20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 25 | 114 |
| 30:00.0 | 1,827m | 2:44.2 | 79 | 572 | 25 | 115 |
| 30:57.8 | 107m | 4:30.0 | 18 | 361 | 21 | 116 |