Uwe Giese 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
December 15, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 27 | 135 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 | 120 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 127 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 27 | 133 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 146 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 | 150 |