Uwe Giese 30:00 row
5,839m
Meters
30:00.0
Time
2:34.1
Pace
311
Calories
114
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 26 |
Drag Factor | 149 |
December 31, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,839m | 2:34.1 | 96 | 628 | 26 | 114 |
6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 28 | 110 |
12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 27 | 114 |
18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 | 114 |
24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 26 | 118 |
30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 26 | 117 |