Uwe Giese 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 177 |
January 08, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 26 | 121 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 114 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 118 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 | 120 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 | 125 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 132 |