Uwe Giese 30:00 row
5,608m
Meters
30:00.0
Time
2:40.4
Pace
293
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
January 12, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,608m | 2:40.4 | 85 | 591 | 24 | 101 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 | 98 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 98 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 24 | 102 |
| 24:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 | 105 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 | 106 |