Uwe Giese 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
January 13, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 326 | 25 | 122 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 26 | 112 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 639 | 63 | 25 | 119 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 25 | 117 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 25 | 117 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 27 | 148 |