Uwe Giese 30:00 row
5,932m
Meters
30:00.0
Time
2:31.7
Pace
319
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
January 15, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,932m | 2:31.7 | 100 | 644 | 26 | 114 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 | 110 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 | 109 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 115 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 | 117 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 | 120 |