Uwe Giese 30:00 row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Drag Factor | 176 |
January 15, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 25 | 120 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 | 118 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 | 121 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 | 121 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 | 121 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 | 123 |