Uwe Giese 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Drag Factor | 178 |
January 16, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 26 | 119 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 27 | 112 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 | 115 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 26 | 116 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 | 122 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 | 131 |