Uwe Giese 30:00 row
5,594m
Meters
30:00.0
Time
2:40.8
Pace
293
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Drag Factor | 180 |
January 19, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,594m | 2:40.8 | 84 | 589 | 25 | 106 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 26 | 102 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 25 | 108 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 | 108 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 25 | 107 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 25 | 109 |