Uwe Giese 30:00 row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
323
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
January 20, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 25 | 112 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 | 106 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 26 | 108 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 25 | 113 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | 118 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 118 |