Uwe Giese 30:00 row
5,942m
Meters
30:00.0
Time
2:31.4
Pace
320
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
January 24, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,942m | 2:31.4 | 101 | 646 | 25 | 111 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 | 107 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 25 | 106 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 25 | 110 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 115 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 | 117 |