Uwe Giese 30:00 row
6,160m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
February 15, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,160m | 2:26.1 | 112 | 686 | 26 | 120 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 | 110 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 | 119 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 26 | 122 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | 124 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 127 |