Uwe Giese 30:02 row
6,025m
Meters
30:02.3
Time
2:29.5
Pace
329
Calories
117
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 25 |
Drag Factor | 158 |
February 08, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.3 | 6,025m | 2:29.5 | 105 | 660 | 25 | 117 |
10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 27 | 118 |
20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 26 | 117 |
30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 25 | 118 |
30:02.3 | 4m | 4:47.5 | 15 | 350 |