Uwe Giese 5000m row
5,000m
Meters
24:11.4
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
November 06, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.4 | 5,000m | 2:25.1 | 114 | 693 | 26 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 27 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 26 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 26 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 26 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 26 |