Uwe Giese 30:00 row
5,823m
Meters
30:00.0
Time
2:34.5
Pace
310
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
November 13, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,823m | 2:34.5 | 95 | 626 | 24 | 112 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 25 | 104 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | 104 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 24 | 114 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 | 119 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 | 122 |