Uwe Giese 30:41 row
5,581m
Meters
30:41.6
Time
2:44.9
Pace
292
Calories
115
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 23 |
Drag Factor | 154 |
December 26, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:41.6 | 5,581m | 2:44.9 | 78 | 568 | 23 | 115 |
10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 25 | 113 |
20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 24 | 117 |
30:00.0 | 1,839m | 2:43.1 | 81 | 577 | 24 | 116 |
30:41.6 | 16m | 21:40.0 | 0 | 300 | 8 | 115 |