Uwe Giese 30:00 row
5,285m
Meters
30:00.0
Time
2:50.2
Pace
269
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Drag Factor | 167 |
January 03, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,285m | 2:50.2 | 71 | 543 | 23 | 108 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 25 | 104 |
| 12:00.0 | 1,069m | 2:48.3 | 73 | 552 | 23 | 109 |
| 18:00.0 | 1,050m | 2:51.4 | 69 | 539 | 23 | 108 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 23 | 111 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 23 | 112 |