Uwe Giese 30:00 row
5,713m
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
January 05, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,713m | 2:37.5 | 90 | 608 | 24 | 118 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 26 | 109 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 | 115 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 | 117 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 25 | 122 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 24 | 129 |