Uwe Giese 30:00 row
5,763m
Meters
30:00.0
Time
2:36.1
Pace
306
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
January 06, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,763m | 2:36.1 | 92 | 616 | 26 | 118 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 26 | 109 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 26 | 128 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 | 113 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 | 118 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 | 124 |