Uwe Giese 30:00 row
5,753m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
January 07, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,753m | 2:36.4 | 91 | 614 | 25 | 121 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 | 111 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 | 116 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 | 121 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 25 | 120 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 | 140 |