Uwe Giese 30:00 row
5,569m
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
January 08, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,569m | 2:41.6 | 83 | 585 | 25 | 117 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 26 | 111 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 115 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 118 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 | 118 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 25 | 123 |