Uwe Giese 30:00 row
5,714m
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
January 09, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 25 | 112 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 | 109 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 | 113 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 25 | 109 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 25 | 112 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 | 117 |